If You Think You Understand Resources, Then This Might Change Your Mind

How the Employers can Encourage Healthy Food Choices in the Workplace

You need to invest in the health of the workers. You should know that such healthy employees can miss fewer days from work and they are much more productive when it comes to doing their job. You should keep in mind that corporate wellness programs are what you should keep in mind and these will help educate as well as motivate the workers to make those healthier options and screening could help in identifying such health issues that could reduce the productivity and lead to such missed days from work.

Being an employer, you may help encourage healthier food choices for the employees through following such suggestions or recommendations on dietary guidelines for Americans. Here are some of the recommendations on how you can actually promote much healthier food options at work and use such newly released guidelines in order to help make ensure that your changes would make that impact.

One is that you can provide menu and also calorie labeling in the cafeterias. There should also be signs which identify and also promote those healthy options. Know that the dietary guidelines suggest the limit of sodium to 2300 mg a day. If you have a cafeteria manager, you can schedule a meeting with him or her and speak about the cafeteria offerings that promote healthier choices within the guidelines.

It is also a great thing that you evaluate the vending machines. There are lots of vending machines that are stocked with such convenience snack foods which are actually high in sodium as well as sugar. However, some of the vending companies start to provide more healthy options and also less calories snack foods. You should talk to the vendor regarding the products with fewer calories, less sodium and less added sugar. It is also very important that trans fats are avoided. These are shown in many convenience snack foods which are often found in the vending machines. Ensure that you include healthy vending options which are free from trans fats.

It is certainly a nice thing that you reward the employees with doughnuts on the early morning meeting but this could make choosing healthy food hard for the workers. It is a lot better that you don’t tempt those workers by providing unhealthy snacks as well as beverages on your meetings. You need to show them that you are supporting them in their effort in making healthy choices by bringing fresh fruit tray with granola as well as yogurt.

It is also very important that you give such employees sufficient time to eat and they must also be allowed to eat from the desk. So many workers are skipping meals at the workplace or they would eat at the desk. Well, these would lead to unhealthy food choices.